Mike is the guy behind the most successful, ever, training program to lose fat and build six pack abbs for men and women. Visit his site: Truth About Abs
Learn the #1 ultimate hard-body exercise
Discover the 55 fastest fat-burning foods
Over 2 dozen unique workout ideas for a leaner sexier body
How to avoid the 2 worst types of foods that stimulate more belly fat!
1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. Mike will explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. Mike will tell you the exact types of unique workouts that produce 10x better results below.
4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. Mike will show you how to use the power of natural foods in more detail below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works.
Inside this course i was amazed to discover that great, hard six pack abbs is not all about crunches and sit ups. It was about slowly changing your diet and slowly doing a small amount of exercise a day. Click here to see the latest program.